We walked to and from church today, but I wasn't going to do more than that because it's Sunday.
Summary of Running Week:
Running Week totally did not work. A big part of that was due to my legs just not being physically up to it. I don't have the necessary strength in my leg muscles and my bones aren't able to handle that much shock or weight. Another thing that kept me from really trying again was a major attack of hives that swelled my ear to twice its normal size; I was taking Benadryl nearly every 4 hours for 2 days, and then I needed time to heal up. I think I want to have a Running Week 2 later, after I've had time to keep walking and do some other exercising.
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