So I didn't do any running today because I'm planning on doing it in the mornings before the kids are up. It's okay, though, because I'm going to do the Couch to 5k, and you only run 3 days of the week. So today, I just found the routine and pinned it to the start screen of my phone as well as two pages with recommended before- and after-run stretches.
I'm a little bit scared to do running because I haven't really done any running since my surgeries and I don't know how my legs are going to take this. I'm just going to keep my fingers crossed and try my best. I'm excited, though, because I used to love running and I've been wanting to pick it back up for years.
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